I'm 17 years old, and I've been a vegan for about four months now--I was a pescatarian before that. Recently (these past few weeks especially), I've been feeling drained of energy. I run for about 45 minutes around 3 o'clock pm nearly every day, but by that time, it's hard to get out the door, because of my lack of energy

with the exception of fruit. Breakfast: 1 apple, bottled water.

19 years old girl 56kg ( 123 pounds ) 155cm tall ( 5'1 ) and I look chubby and think I'm losing weight in the wrong places! Breakfast - one banana and one apple Lunch - one banana snack - one apple Dinner - one potato I do need to lose weight because I look chubby everyone tells me and I also see it plus I'm lactose intolerant so I cant have diary and I can't stand meat but I love fruit and veggies the two veggies I'll eat is potato and carrot...I stopped eating chocolate lollies and crisps!

You know... acid.

The past month I have lost 1 and a half stone on 600 calories a day but as I want to lose the weight faster I am trying o ncrease exercise nd reduce calories further. Here is my weekly plan; Monday Slim a soup - 43 calories cracker bread - 29 calories small salad (no meat or dressing) - 50 calories tuesday small cheese salad (no dressing) - 160 calories 1 samll orange - 43 calories 1 and a half hours of exercise. wednesday 1 small bowl of co co pops - 80 calories 1 small banana - 80 calories 1 bowl of soup - 120 calories 1 and a half hours of exercise

I work nights (10pm to 8am) and I get almost no sleep whats so ever. Can anyone give me a list of sleeping tablets that might help me?

I need help with my diet! I walk and run everyday! And I eat apples!? But I need to know what do i eat for the main 3 eatings!? Can anyone give me some foods choices?!?

I'm a vegetarian. My mom doesn't approve of me being one.

Can someone give me an exact price or an estimate of the price that all these surgeries would cost all together? Rhinoplasty Eyebrow lift/forehead rounding Butt implants Cheekbone implants Top lip filler Adams apple shave

I don't think I can go 2 the gym much but I do have 2 !!5 pound weights and a treadmill and willpower Cw;208 Gw:125-130which is 80 pounds( reach goal by end of may 2013 ,a year, losing 2 pounds a week which I think is healthy ) Height 5'5 age :15 Diet- 1/2 cup of vanilla greek yogert 3/4 cup of fresh blueberries 1/4 cup of granola Brunch - some celery Lunch-whole grain bread with 2 slices of turkey with lettus , pickles, and tomato And an apple Dinner/ large salad with grilled chicken Dessert- ( machine calle yonanas which doesn't use anything extra only frozen fruit, put fruit in machine and it makes it into a ice cream texture) some strawberries and a bananas "ice cream" DRINK WATER ALL DAY Calories-1250 Exercise - running / jogging / walking on tread mill 30 min Walking outside for 10 min 130 jumping jacks 300 sittups (not all at once) 50 push ups ( 15-20 min of jump rope Lifting 5 pound weights- 10 min I know that I will have loose skin with that exercise Plan but if I have loose skin I would rather be fat SO is there any at home exercise which will help me have no loose skin or do u think o will have loose skin p.s.