Im 15 years old 5'7 and 150 pounds.

Today i ate 0.5 cup cheerios/0.5 cup skim milk and 1 slice apple with 1 tsp oats.

I am 11 turning 12, and i am extremely fussy. The only veggie i eat is potatoees, the rest i gag on. The only fruits are bananas and apples.

I am curious to see if I am healthy or not..

Breakfast: Bowl of oatmeal in soy milk, either an apple, orange, or bananna, glass of Welch's purple grape juice Lunch: 8 liquid egg white with tomato omlette, a fruit (same as above), and a glass of orange juice Dinner: Skinless chicken breast, brown rice, mixed vegetables Just 3 meals throughout the day, spaced 5 hours apart, no snacks in between. I also have a few cups of black coffee throughout the day.